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Food Fiction

with Nicole Porter

Did you know that what you eat can affect your stress levels? In this eye-opening and fact-based seminar, Nicole will explain how your physical and mental health are impacted by Top 10 Nutritional Stressors – yes, there is such a thing as nutritional stress!

Whether you struggle to maintain a healthy weight, or you’re challenged with fatigue, headaches, digestive issues, anxiety, or other chronic health complaints, you’ll walk away with a fresh, science-based, informed outlook on what, when, where and why you eat.

Food Fiction offers specific and realistic advice for why and how to avoid the most commonly overlooked food-related mistakes.

Inspiring Words from Inspiring Clients

"What great information, very clearly presented. I loved how you illustrated the way stress impacts all of the body systems. I have a new appreciation for the body as a stress fighter." - Jeff Coffey

"What a humble reality check about simple steps to take that could make a significant difference! Answers I didn't even know I was looking for! I've already shared the website with my entire family!" - Megan Colle